Special Needs

Self-care Monday

Last week's challenge was to get some extra sleep. We're you able to?

What else did you do by way of self care?

What are you looking forward to most in 2015?

This week's challenge: Make doctors appointments for yourself. See that doctor you've been putting off. Take care of yourself.
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Re: Self-care Monday

  • edited January 2015
    Last week's challenge: I was able to have the opportunity to take a nap everyday last week. I did nap, other times I just closed my eyes and didn't sleep or I just laid there playing with the Ipad.

    We also were a bit snowed in and DS and I went outside for 20 minutes to play in the snow. We made some snow turtles! I am glad we did that because it helped me.

    I just hope 2015 is better than 2014. I don't know what to look forward to. Valentine's day is coming and DS said he would get me a heart. DS's birthday is also coming in March.

    This week's challenge: DH says we will be going to the doctor Friday after work. I just don't want to because of the waiting room of possibly sick people terrifies me. Ugh, I don't want to bring any of that home to my family. We still are going just to get referrals.
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