I haven't seen one of these in a while. I don't remmeber the questions so I'm just making some up.
1. How have things been going the past week or two for workouts and eating?
2.Did you struggle during the holidays to keep up with what you've been doing?
3. Any fun Christmas gifts to keep you motivated?
4. Any goals for 2015 or things you want to accomplish this pregnancy?
Re: Health and Fitness check in
2. So many cookies! I was a Cookie Monster!!!! Now that they are out of the house and patients have stopped bringing in goodies, I'm back on track!
3. No cool gadgets, but a new bed has helped me keep up with my sleeping goals haha
4. Big 2015 goal is to compete in a Crossfit competition post baby. But for now I'm keeping my self on track by signing up for 5 and 10ks in the spring.
The holidays were hard but that's because it's DH's & my birthday a little over a week apart and there's been a lot of cake and dinners out to celebrate.
My goal for this pregnancy is to be healthy. I haven't gained any weight yet and I've been advised to not gain at all during the first 20 weeks. My doctor said my target is 20lbs and I'm trying to keep that in mind.
2.Did you struggle during the holidays to keep up with what you've been doing? Yes, I ate like crap and didn't work out at all. 3. Any fun Christmas gifts to keep you motivated? No. 4. Any goals for 2015 or things you want to accomplish this pregnancy?
Try to stay at a min weight gain.
Workout out at least 4 days
Eat better then I have been
1. How have things been going the past week or two for workouts and eating? Last week I believe I worked out 3x maybe. I'm pushing for 4 these days. I'm feeling a tad more flabby bc I haven't been going my 5-6x a week and running. I want to try and get back on track with running twice a week this week, hopefully. Last week my eating habits weren't all that good with the holidays. But I'm getting back into my routine this week, slowly..
2.Did you struggle during the holidays to keep up with what you've been doing? I did. I was out the country the week of Christmas and did a little better the week of New Years, but not much. The week I was out of town I didn't get any exercise in, but last week i did and today as well to start off a good week!
3. Any fun Christmas gifts to keep you motivated? Not at all! And I need new running shoes!
4. Any goals for 2015 or things you want to accomplish this pregnancy? I want to continue to workout and run and try to gain the minimum amount of weight.