Best time to power pump?

Mrsosh

How long after nursing is it good to power pump?  Is it more effective to power pump during a long stretch like when DS is napping or in the middle of the night?

Please share what you do if you've had success with power pumping. 

TIA!

CHS2005

I have heard people say on here (FWIW) that the best time is early in the AM. I have found that to be true - I could get way more at 4am if I could drag myself out of bed to pump, but I just settle for 6:30 or 7, whenever I wake up and always do better than when I pump other times of the day.?

Stacyc625

I EP- so i definitely know my supply and when what pumping times need a boost. I usually power pump in the afternoon or evening. When my supply is lower. In a couple of days i see a dramatic improvement during those pumps.

happytobemrs.m

Either early AM or late PM.