Breastfeeding

EBF/EP and workout schedule

I EBF when with my daughter and pump when at work. I'd like to get back into my workout routine and get rid of the extra baby weight gain. Just curious when all of you find time to work out and what works best for you. I'm struggling with fitting in normal day to day stuff - cleaning, laundry, dishes, cooking and packing lunches and I'm not sure how to fit something else in.

TIA!

Re: EBF/EP and workout schedule

  • I am in the exact same position but mine are 5 months already.  I feel so lazy when I hear people talk about their workout routine.  I still struggle to shower on a daily basis.   :-S
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