i gained a lot...55 lbs and lost about 27 at 4 weeks pp. what can i expect to come off with regular eating and breastfeeding by 3 months. dying to lose another 15-20 by 3 months so i dont need to buy new work clothes with no money!!! i will also hope to start exercising at 6 weeks pp.
Re: losing weight
Big brother and sister are excited to meet the new baby! It's a GIRL!
~ G ~ 10/2008
~ E ~ 7/2010
I would expect to lose approx 1lb per week by eating properly and BFing, possibly more if adding exercise. Eating properly is really the key. You need to put in enough quality calories to support yourself - don't try and starve, whatever you do!
FWIW, I didn't lose the last 5 lbs or so until after I stopped BFing, and a few of my friends said the same thing. It was almost as if our bodies were holding on to a bit of extra fat to support the BFing.
thx! going to buy exercise equipment this wknd since no time for a gym!
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Actually, I lost all of my pre-pregnancy weight, but I still cannot fit my pre-pregnancy clothes. The weight is proportioned buch different now. Hopefully you have better luck than I did.
Same for me. I can get my jeans on but they won't button or zip, not even close! And I have lost all the weight, plus a pound or two. I'm dieting because I'm confused of what I should do. I keep trying them on, though!