I'm 22 weeks and love body pump. My question is on the chest track. My doctor said it was ok to be lying on an incline for a short period. I incline 3 steps on one side and 2 steps on the other side for the chest track. I was wondering what incline you should use so we are not lying too flat. I was also wondering if 3 steps and then 1 step on the other side was a better incline. Just wondering what everyone else is doing for the chest track.
Re: Body Pumpers
This is really long, sorry!! Message me if you have any other BodyPump related questions. Your instructor should be able to help with modifications and questions as well!