CHALLENGE #18: 1/27 - 22 Days of Fitness & Health

BumpJackie · January 2014

Turn on your iPod. Music can take you anywhere you want to go, from a tropical beach to a spa to a nightclub. In only 10 minutes, you can listen to a couple of your favorite songs and transport yourself. Listening to music that makes you happy will put you in a good mood and give you a burst of energy (or help you relax!). Make a 10-minute playlist to help pump you up when you’re feeling overwhelmed.

What are your fave songs for your 10 Minute Playlist?

jasrun80 · January 2014

samson by Regina spektor
you & I by Jason mraz
high tide (drawing a blank on artist)
I could scream these songs to lift my spirits!!

Lynnja616 · January 2014

My current top workout jam is "Dark Horse" by Katy Perry. OMG- obsessed.

Also in heavy rotation:

I Need Your Love by Calvin Harris

Safe and Sound by Capital Cities

ajbook · January 2014

I'm a big fan of Karmin's covers album. I listened to that over and over while marathon training, and I'm still not tired of it.

jaydamuhindra · January 2014

Bob Marley for relaxation and Pink for a more upbeat vibe.

HBirdie · January 2014

Ooh, fun question. I like running to embarassing hits from the 90's- think Britney Spears's first album, N*Sync, etc. David Guetta has some awesome beats too. The stuff I listen to when I run is not my usual music taste, I only listen to that playlist when I'm running.

If I just need a quick around the house dance party pick me up, Maroon 5's Moves Like Jagger or One More Night are up there, as well as I'll Make a Man out of You from Mulan.