Depression/Anxiety Check-In *1/17/14*

notthecheat

I know we just had one but starting this one in case someone is looking for it since it's Friday. Also a lot can happen in 2 days.

 

So far so good for me. Anxious about my first day back to work on the 29th. Also seeing my psychiatrist on Monday for the first time post-baby for a check-up. How are you mamas doing? Fussy babies, hormones, lots of life changes, and cabin fever in the dead of winter can make things go bad fast. *HUGS* for all who need them!!

 

notthecheat

@AlexJohnson840 glad you are ok also! The first 10 days pp were pretty rough for me too, I'm so glad I was prepared for it and that it didn't last longer! That sucks about your insurance. Best of luck to you going med-free!

readyornot12345

I had a horrid first 3 weeks. In starting to feel better a little bit. The winter and being cooped up are making me crazy. But trying to get out for little things a few times a week is helping. I still get depressed and cry here an there. But not as often which is good and an improvement. I'm just so used to being
very social and active so being at home 24 7 is really rough and lonely. Ps glad you ladies are doing good!!!

frankierokx

Glad you are feeling well!

It's been a few weeks since I last checked in. I've been diagnosed with ppd and I'm on antidepressants. I'm feeling so low and alone, being attached to a baby all day in the house is getting to me. My relationship with DH is dwindling. We aren't talking and he doesn't help out at all around the house and I just can't cope. I know I should ask but why should I? How hard is it to do the dishes or just hoover up. Just ugh! I'm emotionally done.

swirl25

It's been rough. Dealing with 2 sick kids on little sleep, along with just feeling gross overall and bored out of my mind with cabin fever is taking everything out of me. My anxiety is also kicking into high gear...I am irrationally terrified of the kids picking up more germs and getting sick again -- I just feel like I cant handle anymore. I'm definitely talking it out with my therapist but I just want to stop feeling this way and feel "normal" again.

Hugs to everyone dealing with stuff...hoping we can all get back to a good place soon!

readyornot12345

frankierokx said:

Glad you are feeling well!

It's been a few weeks since I last checked in. I've been diagnosed with ppd and I'm on antidepressants. I'm feeling so low and alone, being attached to a baby all day in the house is getting to me. My relationship with DH is dwindling. We aren't talking and he doesn't help out at all around the house and I just can't cope. I know I should ask but why should I? How hard is it to do the dishes or just hoover up. Just ugh! I'm emotionally done.

I'm so sorry you too are having such a hard time. I understand how you feel. It is so hard being cooped up all day and doesn't help. I am not on antidepressants and need to go to a therapist. I am having a hard time adjusting to the huge lifestyle change as a first time mom etc. Can you get out anywhere? That seems to help me a little. Even a walk outside in the cold.

readyornot12345

Just made an appt with a therapist for weds. Hopefully it will help and goes well!

frankierokx

To be honest, I'm scared of taking him out on my own. I haven't been out of the front door on my own since I was 23 weeks pregnant. I guess I am scared of change. Maybe I need to go on a walk on my own first before even considering taking M with me.

readyornot12345

frankierokx said:

To be honest, I'm scared of taking him out on my own. I haven't been out of the front door on my own since I was 23 weeks pregnant. I guess I am scared of change. Maybe I need to go on a walk on my own first before even considering taking M with me.

Ya I have been doing walks on my own. It's freezing here so too cold to take lo out. They do help some!

notthecheat

I'm proud of everyone for being proactive with their conditions!! But so sorry many are still struggling. Again, anyone is always free to PM me whenever if you just need to vent, are looking for advice or just feeling lonely- anything. Please don't hesitate. I have been in dark places where knowing just one other person is out there who understands and that I can go to if I need to has saved me.

 @frankierokx, many antidepressants take multiple weeks to start gradually taking effect. And even then, it may not be a good fit and you may have to try something else. It's often a very trying and frustrating process, but don't give up, there is always an answer! As for taking M out, I agree with you to take baby steps (pun intended). If you can, that would be great to go out on your own! If that's not possible, work up to taking M out for longer periods at a time. First, try a short errand. Then, try visiting a family member or good friend to whom you would normally turn for support, who would be understanding just in case you are having trouble. I can't imagine being cooped up for as long as you have been, but I'm sure in no time going out with M will be second nature! It's the first steps that are the hardest. But getting out is generally good for depression also, and will give you some interaction besides the newborn and frustration with DH.

So sorry to those also struggling with relationship strain right now; that's one source of support you can really use in this difficult time. I agree with @nursetrina that men are pretty clueless and you have to straight up tell them you need help; even obvious hints can get missed.