Prenatal Yoga

otter1103

Anyone taken a prenatal yoga class here in town? If so, any recommendations for one place over another (prefer So Omaha area)? I'm looking at One Tree Yoga and Yoga Med to try out to help with this lower back pain.

Wyn

I don't know if they still offer it, but I loved prenatal yoga the the Omaha Yoga and Bodywork Studio in Benson.

TB Sandy

a little late probably - but Lotus Yoga (Carol) is wonderful.