Water Intake - suggestion. :)

BabyCurtiss2014

I know it's important to drink plenty of water and I just recently learned its in part b/c your amniotic fluid replaces itself every 30 minutes or so. It can be hard to make yourself drink like a camel all day long and also if you are busy you may forget so I set an alarm on my phone for every 30 minutes and I try to at least drink half a water bottle. It's harder if you are shopping, traveling, etc and especially b/c it's annoying to have to go pee every 5 minutes but the alarm has gotten me drinking more (and peeing more) lol