I'm a FTM and everyone keeps telling me "oh ya it's normal". How much pain is too much pain.
Here is my story. So today after going to the store with stepdaughters for a few last min shopping while dad was out too, I ended up crying my eyes out and had to have my mom and stepdad literally come over to help me out of the car. I was in soo much pain.
I did get hurt at work on Tuesday was sore Wednesday and Thursday a bit but was Ok on Friday. Saturday I helped setup a birthday for my friend and get her 1 year old ready. Nothing for me as I work 13 hr days as a nurse but by the end of the night I was really hurting. My hips mostly.
So I rested and this morning woke up feeling like I ran a marathon. I chucked it up to sex. Finally had sex that night. Nothing crazy at all but thought maybe I was way out of shape. I had husband stretch me out and rested while he took kids to shop for me.
We went to the store and to lunch late afternoon after I rested and then I went to Walmart with the girls. I was sore but walking felt good.
I ended up in my driveway and crying in pain as my legs could not support my weight when I stood up.
My question "finally" is. Everyone says this is normal as your hips and body shape to baby but how much is too much and what can I do?
Re: How much is too much pain?
I would say if you consider your pain unbearable/intolerable you should at least be in touch with your OB. It might be normal stretching/body shifting but they might be able to recommend specific stretching exercises or a support belt that would help. Or even PT.
In the meantime I would try to be proactive and stretch before walking any longer distances/periods of time and making sure I was using pillows to support my body while sleeping or resting. Also heating and ice packs as needed.
Hope you feel better soon!
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