OMGee! Please don't cough on me.

DezignedByFaith

All three of my kids (16, 10, 5)are sick with colds and allergies. I'm starting to get stuffy, and the nurse said she could tell how I sounded over the phone. What has anyone done to keep the cooties at bay? I feel like putting them all in a room as if to quarantine them. LOL!!!

Guennie

Oh I feel for you, when I was a nanny my kids brought everything home and shared with me. I used to feel like I was sick all winter. I do the typical stuff, make sure I wash my hands a lot etc. I also think eating healthy and avoiding too much sugar really helps your immune system. Also, since I started buying organic milk without all the hormones I don't get sick nearly as often.

If I do get sick hot tea and soup are my best friends. Good luck, I hope you evade the crud!

ScorpioMum

Wash hands a lot, cough into your elbow not your hanf, vitamin C, and lots of good fresh food. We also go to a chiropractor which helps.