3 day cleanse results

Arnegard

I did a cleanse for 3 days, only eating fruits, vegetables, chicken at dinner, water and herbal teas.

I lost 3.6 lbs in 3 days.

I took the girls out to a 5k walk/run this morning and finished in 48:08.  At times I was pushing 2 kids in a single jogger, running.  My times are so slow, it was tough to get the kids to cooperate!  I think they could have ran it all had it been a 1 mile.

We then went to the Farmer's Market and all I bought was an iced tea for me and popcorn balls for them.  Then we ran around the zoo for a bit.

Louiej

That makes me hungry....and exhausted!