Dh and I had a date night tonight. We were at dinner enjoying ourselves and all of a sudden I felt an INTENSE feeling if panic and anxiety then I felt a warm rush through my whole body and some chest pressure. I tried talking myself out of it but it was bad. I went to the bathroom and felt fine then came back and it happened again! We got our food to go and came home. I feel ok now just spooked. Has anyone experienced this? I have never had anything like this happen before. I take an anxiety pill for post partum anxiety but feel fine and want to stop it. Nothing tragic has happened. Date night is ruined now!
Re: Anxiety attack?