I am the owner of The Dailey Method Barre Studio in RB/Poway and we are offering a FREE Pregnancy Class/Workshop on Saturday, August 3rd from 10:30am to 11:30am. The class/workshop will go through all the TDM exercises, offer modifications, and conduct a session afterwards for Q&As, provide handouts, etc. so you can stay fit during your pregnancy, strengthen your body pre and post baby, so that you can get your longer, leaner, stronger body back quicker after your baby is born.
I attached a few before/after photos of moms who have transformed their bodies by committing to The Dailey Method. Plus, we have onsite childcare and take babies as young as 6 weeks! These moms weigh less than their pre-pregnancy weight!