I just want to clarify that I am interpreting this kick count thing correctly since my doctor has not put much emphasis on them. He said you don't need to do kick counts unless you haven't felt the baby move in a few hours or you can't remember the last time you felt him. My understanding is that if baby is moving less and the movements are less strong in general for a long period of time, you do a kick count. If you can get to 10 movements in an hour (or two) by laying down and drinking something cold, there is no need to get checked out even if the baby continues to be less active in general. Is that how you understand it? Are you supposed to factor in strength of the movements during a kick count or is it just getting to 10 even if they are subtle? Little guy hasn't been as active lately and I want to make sure I'm using kick counts correctly.
Re: Clarification on Kick Counts
I have a little question, too. Am I supposed to count each individual kick if she kicks multiple times in a row? Or does that count as one movement?
I think the counts are more to track if there is a definite change in what LO has done before. Obviously, the bigger baby gets, the more cramped it is and you may not feel the somersaults and flips, but jabs and kicks. Also, my midwife said baby will go through growth spurts where there is slightly less activity. Basically, at each apt, she asks "Are you feeling baby move? Any big changes in activity level?" My LO is fairly predictable (wakes up around 7:30 each morning, kicks a lot from 9:00-11:00, some little jabs after lunch, naps during the afternoon, especially if I am exercising/walking after work, and gets super active after dinner and right before bed), so my midwife says there is no reason to do formal kick counts.
@BrittanyCupcakes, I would count each jab or kick as one. So if you feel 5 in a row, I would say five. Unless it feels like hiccups, which I wouldn't consider kicks/jabs to be counted.