So I am on vacation in Utah and went into the mountains to camp. Before vacation I would walk about a mile maybe 2 every other day. Last three days I did a 5K walk one day, 6 mile bike ride the next, and crazy mountain hiking yesterday. I feel like a champ, considering last pregnancy I was SOOOO out of shape. Really happy I lost weight and got healthier before getting pregnant this time. I must say however, I AM SORE!!! Especially from the bike ride in my lower regions....Sheeesh! lol. Just proud of myself and checking in with my bumpies. Haven't been on all week and needed my fix. ; )
Re: Feeling like a champ...sort of : /
Emma Kate - born 10.16.03 @ 29 weeks, weighed 1lb 13oz and 13.5" long.
TTC #3
the general "rule" is if you have been doing it prior to pregnancy and tour body is used to it...you can do it while pregnant. As long as no problems with the pregnancy and you stop if you feel bad. How weird docs said to atop altogether?!