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This Week's Leaders in June 2012 Moms

Breastfeeding

Breast feeding and exercise

swimpurpleb member

July 2013 in Breastfeeding

So on last season of Kourtney and Kim take Miami.... I know my TV weakness... Kourtney was talking about how she could not run because she was breastfeeding and was told it could tear her boobs or something. Anyone else have thoughts on this.. I know you have to wait the 4-6 weeks before physical activity begins again but I am ready to start cross fit again and running.

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Re: Breast feeding and exercise

swimpurpleb member

July 2013

Thanks!

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Rosebud2587 member

July 2013

Hahaha, that's funny!

Of course you can exercise! Just make sure you have a good sports bra.

I run and do CF too, and my boobs have not torn yet.

Munchkin born 11/22/11

Pipsqueak born 6/9/14

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