I wrote a little while ago about how LO was screaming while nursing - well, that's continued and I'm convinced now that it because my supply is drastically dropping in the evening (I think TeacherClark suggested that was probably the case). So here we are, a few weeks later, and the situation is driving me up the wall. It hurts my heart to hear him scream and know he is not getting enough. I try to keep him latched but after both sides are empty (and believe me, they are empty - I can't even pump or hand-express anything after he's done) and he's tried for a while to get more, he's done with nursing. A few days have seen me ask DH to give him a couple more ounces in a bottle to top him off while I try to pump (and nothing comes out).
Here's where I am confused: my morning supply is huge. I know, with a baby that STTN, that is normal. As is it normal for my supply to drop in the evening after a day of nursing. But it was never a problem before, I haven't really changed much in my daily routine, and now it seems that I'm dealing with two extremes. I've been eating oatmeal in the mornings and increasing my water intake in case I was a little dehydrated from the heat wave, but it hasn't helped yet. I don't really want to increase my overall supply (my breasts seriously hurt so much in the morning already), but I don't know if I can limit it just my afternoon supply either.
FTR, he is down to four feedings a day (on his demand, not my preference) and the last weighted feed I did with him a few days ago was about 7oz. We just had a pedi appointment and he is still gaining well and on track with his previous gains. And of course, I leave for a four-day trip without LO in just over a week, which I'm counting on messing up my supply (I will be pumping and dumping) and am scared I will come back to a baby that is fed up with me and prefers the bottle.
Any and all advice or suggestions are appreciated!!! TIA! (And thanks for reading all of this!!!)
Re: Low Afternoon/Evening Supply - Help!
I have been thinking that about upping my calories...I've been on WW for four weeks now but the screaming had started just before that and hasn't really changed. I didn't think much of it at the time, just figured it was a weird phase or a growth spurt. I might just have to use more of my "extra" points that I wasn't using before.
I pump one side first thing in the morning, then he eats on the other side around 10/11 (whenever he wakes up), then on three-to-four-hour intervals from there (depending on how long he naps). He used to always eat from just one side and be happy; now the late afternoon/evening feedings are both sides and he is still unhappy.
I might make some of those lactation cookies...I was thinking of making my mom's oatmeal chocolate chip cookies too. :-) A bigger lunch might help as well.
Thanks, ladies! I'm going to try to up my calories first, but I'll keep the fenugeek and tea in mind if that doesn't work.
TeacherClark: I'm in the San Francisco East Bay. Just found out we'll be getting another heat wave while I am away. Ugh...
Seeca: I'm going to cheer camp and staying in a college dorm room. No feasible way to keep milk cold for four days. We have a great stash (~300oz) so I'm not concerned about dumping. It sucks, to be sure, but it's what has to happen. It's not worth it to me to buy a mini-fridge that I'll never use again for a few days of milk we don't actually need.