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May 2013 Moms
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Weight watchers

phyllis17phyllis17 member
in May 2013 Moms
Hey ladies, I joined WW online today and could not find any info on breast feeding/ extra points. Curious if anybody has some info.
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Re: Weight watchers

  • Gris0630Gris0630 member
    If you are EBF it's 14 exta points. Once you start adding solids or supplement I think it goes down, but not sure how much. 14 extra seems like quite a bit since you only need 500 extra calories a day, but that's what the leader mentioned to me.
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  • phyllis17phyllis17 member
    On top of the extra points allotted for the week??
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  • jtenebackjteneback member
    If you told them you are BFing they include that in the points total, there are no other adjustments. Basically if you have 34 or more points it's already included.
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  • phyllis17phyllis17 member
    I signed up on line and there was no mention of breast feeding, therefore I could not tally it in to my daily allowance. I read breast feeding gives you 14 extra points. Not sure if that is true??
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