Good morning everyone!
almostjennifer - 0/14 lbs | 0/4 Workouts
apastinack - 0/7 days tracked | 0/7 Coke
artroyer - 3/5 lbs | 0/3 workouts | 0/5 Walks
carpntrgrl - 0/4 lbs | 0/4 workouts | 0/7 H2O
draeray - 3/15 lbs | 0/3 workouts
Drea926 - 4.5/8 Lbs
emd886 - 0/5 workouts | 2/6 lbs
ericalee27 - 0/3 lbs
expatmama - 1/2 lbs | 0/7 workouts
happylady5 - 1/3 workouts
heartstrings13 - 0/2 workouts | 0/2 walks | 1/2 lbs
holly321 - 5/10 lbs | 1/2 workouts
jcar2 - 4/2 lbs
jessicalgilmore - 0/5 workouts | 0/7 walks | 4/4 lbs
jersey1402 - 1/3 lbs | 0/3 Workouts
jkuhmann - 0/2 lbs | 0/5 workouts
Karla CS - 0.5/1 lbs | 1/5 workouts
LJM0521 - 0/4 Workouts | 0/7 days of H2O |0/7 days tracked
Marionravenwood - 0/5 Walks | 0/7 days tracked
Meggy T. - 0/3 Workouts | 0/7 Days H2O
mrsuramkin - 0/3 lbs | 0/2 workouts
Seeca022 - 0/2 lbs | 0/5 workouts
SHAYNM2010 - 0/2 lbs | 0/7 workouts
SidraJedi - 0/7 Water Goal | 0/5 Walks
WinterBenson - 0.4/2 lbs | 12/20 Activity Points | 0/7 Days Tracked
Re: May Challenge * Day 21
Yesterday I did a 55 min kickboxing video for 12 points.
I started out eating really good, and blew it by about 4 pm. I do this all the time.
I think its because I don't eat enough during the day that I get into starvation mode.
Today, I'm going to eat every couple hours.
Day 2 this week is down.. I've only got 2 more days left of the 30-day shred! Aside from my arms, I don't feel much shred going on though
Winter - I hit that same wall around 3-4pm.. for me I think it's more boredom than anything though.
I think for me, it's gotta be some kind of glycemic index thing. Yesterday, I ate a cupcake and 2 chocolate covered granola bars.
Today, I'm going to beat it.
LJM0521 - 0/4 Workouts | 3/7 days of H2O | 2/7 days tracked
Just like last week, I'm doing great on drinking enough water. I've also tracked my food today and yesterday. I really need to make more of an effort into getting some workouts in, though.
Married to J since 5/05, Mommy to T (10/08), L (08/10) and C (02/13) who was born at home.