My doctor said half on the unisom (the little blue pills, not gelcaps). Although that's what I take at night and I sleep soundly, so I don't know how it would work during the day.
I took the Canadian equivalent (Diclectin) until I was 34 weeks. For us it's combined in the pill so I can't speak to the separate dosages but I do know that it helped me tremendously. I hope you're feeling better soon.
I was taking 50 mg B6 with a full unisom at night, 50 mg B6 right when I wake up around 7 and another 50 mg B6 around 1 or so. After a few days, I noticed I was feeling better - so I stopped - and started feeling crappy again!
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Re: Does anyone use B6+Unisom for MS?
Thanks everyone! My doctor suggested taking them both at night since it will make me sleepy and said it should help during the day. Fingers crossed!
BFP#1 05/19/10 M/C 6/4/10 d/x threatened m/c 6/6/10 m/c confirmed
BFP#2 10/26/10 M/C 11/01/10
BFP#3 11/28/10 C/P 11/29/10
BFP#4 02/23/11 M/C 3/1/11
BFP#5 08/13/11 EDD 04/27/12 Beta @11DPO 8.79 Beta @13DPO 36 Beta @17DPO 179 Beta @20DPO 679!! 6w3d hb 116 bpm! 8w3d hb 164 bpm! 10w4d hb 177-187 NT scan 12w2d hb 173-everything looks great! 14w4d-everything still looks great! A/S scheduled for 12/12!
Our rainbow baby is here!! Emmalynn Anne born 4/27/12 via unplanned c-section
BFP#6 Surprise! Here comes baby #2! Harper Elizabeth born 12/17/13 via c-section
BFP#2 09/11/12 beta1=72 @13dpo beta2=160 @14dpo beta3=over 6000 @24dpo U/S @7w2dd hb=146bpm U/S @8w5d hb=159bpm U/S @12w hb=164bpm
EDD 05/20/13
My Ovulation Chart
m/c 2002 7w2d
bfp 9.6.12 | edd 5.17.13 | m/c 9.19.12 5w5d
bfp 10.18.12 | edd 6/28/13
beta#1 10.18.12 - 96 / progestrone 32 || beta#2 10.22.12 - 711 || beta#3 10.25.12 - 2608 DD born 6/27/13
bfp 7.16.14 | edd 3/27/15
beta#1 7.18.14 - 149 || beta#2 7.21.14 - ??