I am Ebf but am wondering how I can pump to build a mini stash for babysitters? Do I just add in a pump session sometime during the day to do this?? What do you ladies do?
A good time to pump is 30-60 min after LO first eats in the morning, typically you have more milk in the morning. Getting around between .5 and 1 oz at that time is a good amount.
You should only need to pump once each day (twice max
I only pump once a day. I do it after the first feed of the morning. Typically it's around 5:30 or 6:00 ish. It's enough to build a mini stash. We also plan to give LO one bottle a week so that she doesn't refuse the bottle when we
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Re: building a mini stash?
A good time to pump is 30-60 min after LO first eats in the morning, typically you have more milk in the morning. Getting around between .5 and 1 oz at that time is a good amount.
You should only need to pump once each day (twice max