I really want to but can't figure out when to do it. Plus most days I'm going on maybe 4 to 5 hours of interrupted sleep and I just can't get motivated. Sigh
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I try to get out for a walk at least 4 times a week. I walk for about 45 minutes. That's been the extent of my working out. I'm a runner, so I hope to get back into that again soon, but it will probably be a while. I didn't run for
I was cleared Thursday to start working out again but I haven't started yet Ive lost all my baby weight plus 2lbs which is disappointing to me because I wanted to keep some weight on and have some curves other than my boobs for once!
When I do star
I still have a week and a half before I am cleared for more than walking, (grrrr) but once I am, I'm doing the BobHarper.com eight week program. I was a website member before getting pregnant and his workouts are killer. They are
Re: working out?
When I do star
I have my 6 week PP appointment tomorrow, so I'm guessing I'll be cleared for working out then. I'm planning on using some of these workouts for some strength training: https://www.self.com/fitness/workouts/2012/11/the-no-equipment-workout-slidesho