Im Red, June12 mom and I have lurked around these parts for a while, but havent posted (maybe once, I dont remember)
I was diagnosed with PPD/PPA 6 months in after dragging my feet about it for a few months. Im on Buspar and Im supposed to be in counselling but had a bad experience with it and am dragging my feet on that as well.
If you were given a scale (1-10) of your happiness/"have your sh*t together" feeling what would your number be...
when you sought treatment?
If you've been in treatment, what is now?
What number would you be happy with?
(bonus points for good day/ bad day)
Re: Intro and a question about your happy scale
when you sought treatment?
2
If you've been in treatment, what is now?
10
What number would you be happy with?
7
Good days are 7
When I sought treatment: -10. Yes. Negative. I was suicidal.
In treatment (treatment for me was inpatient for a week, starting meds, then counseling once a month): 9
I am happy with my current number.
Regarding counseling - what
Evelyn (3.24.10), Graham (5.30.13) & Miles (8.28.16)