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back and neck pain dizzy

jlpevjlpev member
in 1st Trimester
I'm almost 8 weeks along. This is my 2nd pregnancy. I've had terrible neck back pain. I never noticed this when pregnant with DS. I have tried working out doing zumba or any cardio but I get real dizzy. I'm gonna start walking again once it stops being so windy BC I don't want DS out in this wonderful Oklahoma wind. I've also been using icy hot. It helps wonders but I have always been active and I'm hating not being as active.

Any suggestions on yoga moves or stretching would be nice. Maybe I can do some without getting dizzy.
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Re: back and neck pain dizzy

  • tat2momeetat2momee
    I'm about 5 1/2 wks with my second and have been dizzy since the second day of my last period. The only time I'm not dizzy (even just a little) is when I'm asleep. They say drinking more water helps but it doesn't for me. I haven't had any morning sickness, just dizzy. As far as your back and neck pain, a chiropractor may be able to help alot! Good Luck! It feels better knowing someone else is dizzy and it's not just me!
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