1st Trimester

any tips for extreme exhaustion??

So I have been really neaseated like all day long but havent thrown up yet...and the exhaustion is unrelentless. At work, i have a really hard time staying awake...I just can not even make myself stay awake and Im afraid of falling asleep at my desk and then getting in trouble.

 

Any idea on how to deal with this? It's driving me crazy. I just want to sleep and sleep and sleep....

Re: any tips for extreme exhaustion??

  • I drink one coke a day it helps a bit, But extreme exhaustion comes with being pregnant. Not much you can do really just try to rest when you can. 
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  • sleep when you can! hopefully the energy will come back in the 2nd tri, because the sleepiness comes back with a vengeance in the 3rd! 
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  • Yep, get some  sleep.  Little 15 min naps throughout the day can work wonders.  I have been known to nap in my car on lunch breaks too.  It helps.
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  • Exercise. It sucks. But works. 
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  • kg_08kg_08 member

    Sip on ice cold water, get up to stretch your legs, go get a snack....... go home and SLEEP.

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