December 2011 Moms

calories needed vs calories burned while bfing

any websites that take into account that you're breastfeeding to count your calories? I'm using my fitness pal on my phone but I can't put that i"m breastfeeding...so I know I'm burning more than it says on there. 
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Re: calories needed vs calories burned while bfing

  • under food search breastfeeding. there's several options that come up, pick what is closest to what you do. it will credit you calories. it's a weird place for them to have put it, but it's in there!

     

    ETA: it's on myfitnesspal 

    Baby Charchie born 12/22/2011
  • I use the LoseIt app & enter the BF calories burned as exercise
    Baby Birthday Ticker Ticker
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