I'm kind of ashamed to say it but I've gained a ton, and I guess I was in denial about it until today. At my 18 week appointment today I got weighed, and so far have gained about 25-30 lbs. Terrible I know. So I asked my midwife if I could safely lose a little weight while pregnant and she said yes. Obviously I wouldn't go on some crazy crash diet but just regular stuff like eating smaller meals more frequently, more veggies, and limiting refined carbs. Oh and exercising. I'll admit that right now I basically don't exercise at all, so I was thinking of starting to go on short hikes on the weekend with DH and maybe hit up the gym for some light cardio. At first losing weight while pg seemed kind of backwards, but I have to trust my midwife, and if it happens gradually and naturally from just being more healthy in general I can't imagine that would be a bad thing. She basically said that if I continue down this path a c-section is likely in my future and I will NOT let that happen if I can help it
And here I thought I was doing an ok job of balancing eating healthy with not depriving myself when I had a craving. I guess I gave into the pizza craving one too many times
Re: Has anyone else gained way too much weight?
I did with DD ( gained 100lbs, no joke) Took the "you're young, eat whatever you want/it will come right off" etc. comments to close to heart. ( no c section btw, dd was almost 10lbs tho!)Ended up losing about 75 of that before getting pregnant this time around ( thank you wieghtwatchers!) At my last appointment I was up about 24lbs at 22weeks... which isn't great, Im trying to get exercise in when I can( walking around the block,trips to the zoo with DD) and I let myself indulge, but make an effort to get in those fruits&veggies... basically I don't want to gain anywhere near 100lbs with this pregnancy, but I'm not stressing b.c i took the weight off before & know I can do it again, prob would be at my goal weight had I not got KO again...
#3 DD June 2014
CP December 2015
M/C 8/2016
Rainbow & Babe #4 EDD 7.28.18
My OB told me that acceptable weight gain is 1 pound per week, so you'd be right on track by that logic.
well #1 i gained 49 lbs total.
#2 i gained 51 lbs total (and that was from 28 wks to 39 wks. i was very sick and actually underweight because of a condition we were unaware that i had. so i was on max amt of steroids and hospitalized)
#3- so far only 2 lbs @ 16 wks
I feel the same way. I'm pg with twins, so I should be gaining a bit more...but I've gone out of control. The same way you have. I was eating balanced meals....but after my meal I would eat a big piece of chocolate cake or ice cream.
I've gained 40 lbs at 22w!!!! Too much, even for a twin pg.