Don't remember the dosing instructions, but it's found in the vitamin section of Whole Foods. It's expensive and tastes NASTY, but it truly and immediately works!
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the dosage is listed on the bottle. I mixed it with a tiny bit of OJ...you are supposed to take it on an empty tummy...but like PP said...it is GROSS....but WORKS!!!
The one I have is "Mothers Lactation Tonic" by Herb Farm and it's only 40 drops (2 squeezes) in a shot of water 3 times a day. So easy. I got it at a local organic co-op market and another friend of mine also reccomends it.
Re: Mothers Milk Tincture