Health & Exercise
Workout video?
I'd like to keep in shape during my pregnancy and know stretching will help with the cramps I suffer every night. Anyone recommend any good workout DVDs I can do daily? I have 'Carmen Electra's strip tease' series ... which is fun ... but I'd like something focused on being pregnant. Thanks!!
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Re: Workout video?
If you have verizon fios, you can go on there and look at the free stuff in exercise and they have pregnancy yoga which is amazing as well as 1 mile etc walking... It was wondeful for those times that I couldn't get to the gym. The stretching helps... ALOT.
If you don't have Fios you can go to www.fitmom2be.com and they have a variety of videos, which I also have, that are wonderful