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Ok, here is the website we based our menu on:
We do breakfast at 7, snack around 10, lunch around 1, snack around 4, and dinner around 7. It seems like a lot of food, but she hardly ever leaves anything on her tray, so I'm not too worried.
Tink522:Thank you so much for posting this. I am willing to give anything a shot right now. My 3rd didn't sleep through the night until he was 3 1/2 and Josh seems on the same track. I am on over 4 years of never having a full night sleep.