I went away for the weekend and pumped religiously every three hours. I not only sustained my supply, but now I have an over supply. I can pump up to 10 ounces a day. I try to skip pumping, but my 3 month old will not nurse if I am engorged. So then I pump and encourage this over supply. I have over 100 ounces frozen and I'm looking into donating.
Anything I can do to lower my supply without killing it?