DD1 was always a crappy napper, only taking a few cat naps during the day, but she was always a great night sleeper, only waking up once at night and going right back to sleep.
DD2 was also a cat napper and STTN about 3 or 4 nights a week. That all stopped a few weeks back when she started waking every 2 to 3 hours at night and taking forever to get back to sleep. At this same time she started having a 3 hour nap each afternoon.
She just started going back to cat napping and not taking a long afternoon nap, and wouldn't ya know it, she's sleeping better at night. She was up once last night and went right back to bed!
Anyone else have a similar experience?