Does anyone here NOT own a scale? I might toss mine, I'm afraid of constantly weighing myself causing me a deal of anxiety. I usually don't absses over the digits on the scale but these last few weeks I've either maintained or gained 1lbs. Slowly driving myself crazy.
Tried making this a CP but It wouldn't let me.
And, And, how often are you weighing yourself? I hear every two weeks, but I do it every Monday morning.