Hey all,
I have a question regarding overnight sleeping and napping. My little ones sleep from 8pm-5:30am, then we do a feeding, and then they want to go right back to sleep until around 10am. At that point, they are up for the day and only nap once in the afternoon.
I know the ideal scenario would be for them to sleep until 7am, then get up for awhile, then take a morning nap around 10. I tried to impose that schedule on them yesterday, and although they did take half hour naps in the morning and afternoon, they were basically underslept and cranky for most of the day. So my question is, how did you get your babies to follow this type of schedule?
Any help would be greatly appreciated! Thanks!
Re: Nap question
I would be fine with it because I stay at home and have a flexible schedule, but I feel as though most people do two or three real naps (beyond the nighttime sleeping) in order to get in enough sleep. I think the key is getting my two to sleep past 5:30 am, maybe until 7 or so...but they are not there yet. When did your babies start sleeping for an 11 hour stretch at night?
I guess for now, I could put my babies back to bed after the 5:30am feeding as usual, but wake them a bit earlier than their natural 10 am wakeup time.