I'm taking the nature made with DHA. I don't go to the doctor until July 2nd so I'm just going to continue to take these. I think as long as you're getting at least 400mcg of folic acid you're fine. I know the vitamins I'm taking have 800mcg.
I'm taking One A Day prenatal vitamins, they come in two different pills. One with all the essential vitamins including the 800 mg folic acid you need and the other with DHA and omega 3. It all depends on you, most are the same.
I never found a prescription prenatal to be necessary. I take a prenatal called Premama. It's a flavorless powder that I mix into my drinks. I like it a lot because I find it hard to swallow pills. It also helped a lot with my nausea because it has ginger root in it. I hope this helps!!
it doesn't matter, just make sure you have folic and dha. I got sick taking the big liquid pills so I do a hard prenatal vitamin and then the folic and dha as a liquid capsule. not sure why but taking them separately has made it better.
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Re: Prenatal vitamins