I decided to drop my last pumping session at work last week. When I first came back to work, I pumped 3 times per day. After a few months, I took it down to twice a day. Since the end of March I had taken it down to once a day. Finally, I just got tired of it and decided to drop it completely. I was only getting between 5-7 ounces total (when I first started I would get 12 easily). So I didn't pump at all last week. After a couple of days, my body adjusted so I'm not engorged or uncomfortable by the end of the day. I don't pump at all now, ever. I still nurse in the mornings, evenings, and throughout the day on the weekend.
I lasted 9 months, 7 of those pumping at work. *Pats self on back*
/pours one out for breast pump