I am back to work this week and have been pumping like a fool. I feel like I am not producing enough while pumping. My baby will eat 3 oz of breastmilk from a bottle. Sometimes, I'm lucky if I can pump 3 combined! I feel like this isn't normal. I've been eating lactation cookies and drinking mothers milk tea for the past 3 weeks and there hasn't been an increase! What can I do? I am feeling inadequate. I feed her twice there, and she needs at least 9 oz of expressed milk to tie her over between those two times. I'm feeling frustrated with pumping! Also, how do I get my milk not to spill out of the cup thing while pumping? I use the Medela pump.