What I think originally started as the 4 mo sleep regression has now turned into DD waking up multiple times a night regularly. She used to STTN or wake up 1x/night prior to the sleep regression. She is now waking up 2-3 times/night and eats anywhere from 4-6 oz each time. She is now 5 1/2 mo so I'm wondering if she is ready to be sleep trained.
We usually swaddle her and she has a bottle before going to sleep. From what I've read, we need to teach her to fall asleep without the bottle at some point.
Any suggestions on where to start?