I could've sworn that I have read multiple places, including TB and my doc's advice that if you have 1 beer/drink while bf there is NO reason to pump and dump or wait 3 hours to feed.
Am I wrong? I have had 1 beer before here and there and not changed a thing. Hopefully this isn't flame worthy.
Am I the only one? I'm going to a baseball game tomorrow and a fellow bf mama is lecturing me on how I HAVE to pump and dump afterwards. I have not decided if I will have a beer for sure yet but didn't think it was THAT big of a deal!!