Today I was told by the powers that be that I am scheduled for a banker meeting on June 24th, which happens to be the day I am scheduled for beta. I was fine up until I looked at the date and decided to freak out! Unfortunately, having been down this road a few times, my mind automatically jumped to "it's gonna be negative". How horrible is that? Just when I thought that I had myself under control, all that negativity came through! Ugh! How do I eject that tape?
What are some of your "techniques" to negate the negative thoughts?