April 2013 Moms

BFing and calories

How many calories do I need to be eating while BFing? I had my little girl on May 2nd and lost 30 pounds in the first week I was home, a lot of which was water weight and of course the baby. I wonder if I am eating too much or not enough in order to BF and lose some pregnancy weight. 

Re: BFing and calories

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