Overall I'm pretty happy with LOs (20 weeks) sleeping pattern. He goes down at 9 and wakes up at 4:30, then I nurse him and he falls asleep again until 7 or 8.
I need to get up at 6 a.m. for work. So if I am able to fall back to sleep at the 4:30 feeding, its usually so painful to get again after that little nap, I just end up starting my day at 4:30. And am exhausted by end of the work day.
This is fine- I know it comes with the territory. But I Would LOVE-love-love if he could sleep one tiny hour longer, then I could just wake up and start my day at 5:30 and it would make all the difference.
Anyone have any luck moving their time back and hour? Putting him to bed at 10 seems kind of late
He eats a ton before bed as it is (5 or more minutes of BFing + 6 oz formula.)