I wanted to make a clicky poll but the damn tab won't let me click on it..grrr.
Anyway, what were you ladies told about working out while PgAL? I had a follow up appointment today and I had hoped to clear up the 'do's and don'ts' with my doctor but I'm giving him the side-eye now.
He informed me that exercise does not cause m/c but I'm not to workout -at all- until 2nd tri because of the psychological effect it would have on me if I lost this baby. He doesn't want to me blame myself.
If it's not safe, that's fine but I wasn't there for a psych evaluation. So what have your qualified professionals told you ladies?