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- Prenatal vitamin (I'll switch to regular woman's women finished having kids/BFing)
- DHA (will stop after pregnancy/BFing)
- vitamin D - I live in MN and it is recommended for most people here
There are all daily. I take generic ver
I'm pregnant now, so I'm taking prenatals. But before I got pregnant I started taking Advocare CorePlex with iron vitamins and I felt amazing! I wish I could take them instead of prenatals, but obviously won't. (and, prescription prenatals
DH and I both take the Up&Up brand of adult gummy multi-vitamins.
Yes, we take gummy vitamins :) and guess what, we both take them daily. Any attempts to take vitamins prior to our switch to gummies always resulted in a ful
Target Up & Up women's multi-vitamin, every day. Years ago my GYN told me to take a daily multivitamin. I did, and last year when my vitamin D was checked it was in great shape.
I also take quercetin twice a day for allergies.
lasposa425:I took a prenatal and dha through pregnancy and breastfeeding but I've since stopped.
Holy cow...I take a women's multi, probiotic, super B complex, Vit C and St. John's Wort (this one is 2x) daily. I buy whatever is on sale.
I've taken the up&up brand gummy vitamin for adults for a while now.
I also take biotin, b6, flax seed oil, fish oil, chromium picolinate, and an inositol supplement. Basically anything that I read could help with the pco
In the AM I take Fenugreek, Iron, and Vitamin C.
At lunch time I take Fenugreek, Prenatal, and Omega 3&6/DHA.
In the PM I take Fenugreek, Iron, and Vitamin C.
I just started the Fenugreek a couple days ago and hav