Hi ladies! I was planning to post our first check in last Friday, but things got crazy and I forgot. Oops! So thought we could kick it off today!
If you are interested in participating in supporting one another through our efforts to "bounce back" from pregnancy share as much as you want to from the following:
What is your current plan of attack? i.e. Weight Watchers, calorie counting, exercise program, etc.
How did this week go overall?
One thing you did really well:
One thing you really need to work on:
For those of you who are trying to get back in the swing of exercising, what types of exercise did you do this week and did you meet your goal?
Bonus question: Share your favorite healthy tip! There's no real topic this week so it could be anything, favorite healthy recipe, best low-cal drink, brush your teeth when you're craving candy, tighten your abs at stop lights, whatever!