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I'm sure I'm not alone when I say I've been experiencing many more sleepless nights then I'd like. I usually fall asleep okay, and then wake up and cannot fall back asleep. Has anyone found anything that's helped?
Same problem here. I fall asleep fine but wake up around 4:30 and can't go back to sleep. It's terrible because I'm still working!
Heather.111:I've been dealing with this for weeks! I find taking a warm bath helps me! My OB said to take 2 benadryls but for now the bath is relaxing
This! It relaxes me and my muscles!
Same here!! Averaging about 3 hours a day of sleep most of time I'm trying to get comfortable enough to try to fall asleep.