I EP and have a horrible oversupply. I am trying to stop pumping and need help with how to stop. I'm engorged and lumpy within one hour of pumping. I have been pushing it to 2 or 3 hours though until I can't stand it, then I pump 3 ounces or where I can get the painful lumps out, which I think are clogged ducts??? I'm scared of mastitis so I don't want to just go cold Turkey, not sure I could if I evern tried. Cabbage, benadryl, just taking a little and pushing it as long as I can between pumps I'd not working to reduce supply. Can someone please help me?!