has anyone been dealing with this? i went for my 6 week check-up and my midwife said that i have scar tissue and that my muscles healed tightly. a ridge was formed and i have to try and "loosen" it. needless to say, i am terrified to be intimate with my husband. im so afraid of the pain. i read online that some women cant even bare the width of 1 finger.
another problem i am having, which im sure is related, is that i cant stand without it aching down there. i had my baby 2 months ago and i still cant bare to stand in line at the store because i ache. getting ready in the morning is horrible because all of the moving around i do makes me so sore. will this ever go away? my midwife tells me to keep doing kegel exercises because blood is pooling which is causing the ache...but wont doing kegel exercises make my muscles even tighter down there?
she said that if the ache doesnt go away in 3-4 months that there is actual physical therapy for this. has anyone done this?
this is completely stressing me out. i'm so sick of aching just from standing. its very limiting. im hoping someone else has gone through this and can tell me that it does actually get better....